First, let's talk about what acne is - acne is, for most people, an inherited disorder. If you have acne, your pores shed dead skin cells at a much faster rate than normal pores. Normal pores shed about one layer of skin cells inside the pore per day and acne-prone pores sheds up to five layers per day. The body just can't keep up with this so a plug forms - those "plugs" all over your face are what constitute acne. If the acne gets inflamed, which is also an inherited propensity, then you have inflamed acne, which can be particularly severe. Skin care products that treat acne work by actually going down inside the pore and keep this buildup from happening.
Facts About Acne
But clearing acne is typically not as simple as just using acne products - which you know if you've tired products that haven't cleared your skin - here's why:
Many acne treatment products on the market actually contain pore-clogging ingredients that can make the skin worse.
Diet can also contribute to acne flare-ups, so you also need to actively watch what you eat. In particular, you need to avoid the top acne triggers: iodine (salt), refined sugar and dairy.
The acne on your face is actually 30-90 days old. Topical acne products work to prevent new blemishes from forming, but can do little to treat the acne that is already there. To get rid of existing acne, you need to compliment your skin care with professional extractions, chemical peels and deep pore cleansing facials.
Your skin can adapt to your products, which can reduce their effectiveness over time. It is important you talk to an acne expert to tweak your product regime to ensure your products continue to work effectively for you over many years. You can call the experts at Dr. Plateroti Dermatology Associates any time for recommendations.
The reasons above are why so many people fail to treat their acne by using skin care or going to the dermatologist; there are other factors at play that need to be addressed. This was our basis for creating the Dr. Plateroti Clear Skin Acne Clinic - we wanted to address these treatment gaps and succeed where other methods fall short. We've cleared thousands of people's skin over the years and nothing in the world makes us feel as good as seeing someone walk out of our office with clear skin and a renewed self of confidence.
Call today and schedule an appointment with our
Acne Expert Physician Assistant, Clint Martin.
Get information, treatment plans and support to help you with this condition. No one should have to live with Acne!
Special pricing on product and treatments.
10 Types of Food That Help Prevent Acne
Pimples and acne are the hardest to get rid off if you are predispositioned with problem skin. However all is not lost. If you help yourself with a good diet and healthy regime you can mitigate the problem to a certain extent and it does not cause you any more than just picking the right types of food.
To have a problem free skin, you need to have a good supply of nutrients, oxygen and removal of metabolic wastes.
Prevent Acne From The Inside With These Foods:
Organic Green Tea – This is rich in an anti-inflammatory chemical called catechins, which helps to combat free radicals and prevent fine lines.
Olive oil – good monounsaturated fats like olive or sesame oil contain essential fatty acids that are needed for good health. Fats are an integral part of cell membranes and will help to nourish the skin and give it an inner glow.
Walnuts – They are rich in omega-3 oils, another powerful antioxidant that helps to keep the skin plump and flexible. Omega-3 oils are also found in oily fish such as salmon, or in flaxseed oil.
Berries – Blueberries, raspberries, cranberries are all rich in phytochemicals that are protective of skin cells. You can’t get the same results though, from frozen or preserved fruit.
Lemon Juice – It’s a natural bleach and can be used to fade sunspots and freckles. Put a slice of lemon over the spot and leave it for 10 minutes everyday for a week, or exfoliate by rubbing a cut lemon and half a teaspoon of granulated sugar over the skin for a few minutes. Be careful not to get any lemon in your eyes and stop immediately if you get a bad reaction as some people have extremely sensitive skin.
Watermelon – Some people believe that rubbing their faces with the rind of a watermelon will give them beautiful skin.There is plenty of truth to this, as the pulp of the fruit is a good exfoliant and watermelon is rich in vitamins A, B and C. The fruit contains a lot of water which serves to hydrate the skin and the gentle massaging action will stimulate lymphatic drainage.
Low-Fat Dairy Products – One the most important components of skin health is vitamin A. One of the best places to get it is low-fat dairy products. In fact, experts say that the health of our skin cells is dependent on dietary vitamin A.
Whole-Wheat Bread, Cereals and Brazil nuts – Dietary selenium comes from nuts, cereals, meat, fish, and eggs. Brazil nuts are the richest ordinary dietary source. The mineral selenium connects all these foods for healthy skin. Experts say selenium plays a key role in the health of skin cells. Some studies show that even skin damaged by the sun may suffer fewer consequences if selenium levels are high.
Yogurt – Yogurt is a very important natural beauty aid. Apply yogurt on the face every morning. Wash it off after a few minutes with cold water. This will keep the complexion smooth, healthy and fresh. A mixture of yogurt and lemon juice is ideal for softening hands.
Water – While the exact amount you should drink each day varies, no one disputes the role good hydration plays in keeping skin looking healthy and even young. When that hydration comes from pure, clean water – not liquids such as soda or even soup – experts say skin cells rejoice.
